Dec 10 2008

Armstyling Synopsis Dec 9th

We did a basic warm up for all of the major joints

Mambo Basic with Arms-epaulment on counts 2,3

Arms up on 4

1/2 turn prep on 2,3

Step Back on 4 with Left foot

Work on turn to the Right-Can be 3 step, Spiral, chaine, forward walk turning/ 1/2 turn technique

There are several ways to execute this turn, Use a press line/walk to get into it

Homework: Practice spotting for next week-make movement continuous..keep spine straight!


Dec 10 2008

Castanets & Arms Synopsis Dec 7th

We did Exercise 1 & 2 incompletion

Looked at Espana music with sheets-learning how to read the notes and play the music!

Great Class Today!


Dec 10 2008

Flamenco II Synopsis Dec 7th

We reviewed 4 coplas of Sevillanas as warm up with a traditional type music & faster tempo.

Brief warm up of braceo

Footwork: Exercise 1 going into Exercise 2 Going into the Jathis both Right and Left side.

We did at 2 speeds.

Reviewed Alegrias in completion-to practice with compas tracks


Dec 10 2008

Flamenco I Synopsis Dec 7th

We started with a warm up in the wrists only and then added fingers.  We were developing our floreo-Back to Basics!

Guajiras Basic Footwork

Flat-R

Ball Heel-L

X 2

3 Flats alternating R,L,R

Repeat all on Left side

Intermediate Version: Replace 3 single Flats with 1 Flat & Planta tacons X 4 -last tacon pause before executing. Repeat on Opposite side. We applied 4 arm positions while maintaining the timing.

Next session: Review Copla 1 with arms-flamenco II ladies will learn alternative styling

Guajiras footwork 4 parts + New part

Exercise 1 & 2


Dec 10 2008

Dance Team Synopsis December 7th

Ladies Dance Team:

We did a warm up across the floor with balloons keeping timing, poise, and character.

We talked about elange arms, hand, and fingers-briefly

We reviewed our pattern in the first formation:

1 Left turn (with cross)

1/2 Left turn, hold counts 4,5,6

Balance or waltz side rocks X 2

Chaine to the Right into a lunge line.

We did this pattern with a stretch in the topline and using the head and eyes to guide our movement.

We started to work with veils learning about cascading