Paso Doble warm up & basic Routine
We started class with the following warmup and will continue with it in Silver:
For the individual to develop the character of the paso doble.
Start with Apel with R foot (count 1)
3 walks forward (RLR) (counts 2-4) Close L to R on 5 while arms move up as follows
Arms move up from low 1st to 5th-4 counts
Arms move down 8 counts
Repeat Apel with R foot same counts as above and instead of walks forward, walks back.
Arms up 4 counts (same as above)
Arms down 8 counts (same as above)
Apel R on 1, move R in a lunge position (R arm up above head, Left arm side and head & eyes looking to where we are moving from, in this case L)
Draw the Left foot in 4 counts, arms up 4 counts, 8 counts down
Apel L on 1, move L in a lunge position (L arm up above head, Right arm side and head & eyes looking to where we are moving from, in this case R)
Draw the R foot in 4 counts, arms up 4 counts, 8 counts down
Apel R foot move Left foot diagonally forward (Flat R,ball L, replace weight to R similar to botofogo but no hips!) 4 counts
Repeat to the Right corner with Left foot starting- 4 counts
Repeat above 2 steps
Step forward with Right foot, close L to R with Left shoulder facing front to begin Sevillanas movement. (previous class)
Basic Routine
Attack (Deplacement with Apel) 4 steps
Chasse to R (4 steps)
Promenade Link (4 steps)
Sur place (4 steps)
Separation (8 steps with repeat = 16 steps)
Total: 32 steps
*Suggestion: print out the above notes and make your own notes alongside about the arms and details from class.